(Please note: This class is currently open only to the tenants and employees at One WTC building.)
Practice Yoga with inspirational views of the city scape and destress, rejuvenate, and open to the Flow!
In this special class, instructor Mariko Hirakawa will lead a fluid vinyasa class designed to awaken, recharge and nourish you, and get you in touch with that which makes you feel alive. Beginners are most welcome!
Learn to play at your “intelligent edge” – that place where you are challenged to grow into a bigger being – with courage and mindfulness while honoring your body's limits.
It’s all about tapping the wisdom of your body so that it can serve as a super-efficient vehicle for this journey of life, rather than a dense, rebellious obstacle.
CLASS WILL BE HELD AT ONE WORLD COMMONS, ON THE 64TH FLOOR.
SPACE IS LIMITED SO PLEASE RESERVE YOUR SPOT BY REGISTERING IN ADVANCE!
FEEL FREE TO SHARE WITH THIS LINK WITH YOUR COLLEAGUES AT ONE WTC!
HOW TO REGISTER:
1. Click the "Book" button.
2. Enter your billing address and CC info - PLEASE MAKE SURE THE COUNTRY CODE IS ENTERED AS "US", NOT "United States"! then click "Continue".
3. Voila, that's it! See you in class!
PLEASE BRING YOUR OWN TOWEL AND A BOTTLE OF WATER - WE'VE GOT THE MATS AND BLOCKS!
For more on Mariko's background, please visit www.AyurvedaYogaPractice.com