Sadhana NYC Center for Yoga, Ayurveda and Indian Music
315 West 76th Street
New York, New York 10023
Let's use your Yoga practice to make progress toward the realization of your goals & dreams! This series of semi-private Visionary Yoga Sessions will be around the theme of Manifesting Your Dreams with Yoga!
During these 2 hour deep-dive sessions where we'll work on:
- Opening the body with Marma Tune-Up Balls
- Vinyasa Practice around a Specific Theme
- Mediation & Visualization
- Short discussion on what you will work on to move forward toward your dreams & goals for the week
We'll be holding the sessions on the following dates at my home studio in the Upper West Side, Sadhana NYC. Click on any of the dates to register. You'll get a discount for registering for all 3 sessions!
Thursday November 9th 6:45-8:45 pm
Thursday November 16th 6:45 - 8:45 pm
Wednesday November 29th 6:45-8:45 pm