Day and Time
NY, NY 10007
Let's start the Year off right with Yoga!
Practice Yoga with inspirational views of the city scape and destress, rejuvenate, and open to the Flow!
(NOTE: To get into this class FREE, simply click the BOOK button, then click RSVP, and enter your info when prompted.)
In this special class, instructor Mariko Hirakawa will lead a fluid vinyasa class designed to awaken, recharge and nourish you, and get you in touch with that which makes you feel alive. Beginners are most welcome!
Learn to play at your “intelligent edge” – that place where you are challenged to grow into a bigger being – with courage and mindfulness while honoring your body's limits.
It’s all about tapping the wisdom of your body so that it can serve as a super-efficient vehicle for this journey of life, rather than a dense, rebellious obstacle.
CLASS WILL BE HELD ON THE 63RD FLOOR.
SPACE IS LIMITED SO PLEASE RESERVE YOUR SPOT BY REGISTERING IN ADVANCE!
FEEL FREE TO SHARE WITH THIS LINK WITH YOUR COLLEAGUES AT ONE WTC!
HOW TO REGISTER FOR YOUR FREE CLASS:
1. Click the "Book" button.
2. Click 'RSVP' and enter your info when prompted.
3. Voila, that's it! See you in class!
PLEASE BRING YOUR OWN TOWEL AND A BOTTLE OF WATER - WE'VE GOT THE MATS AND BLOCKS!
For more on Mariko's background, please visit www.AyurvedaYogaPractice.com